Workshops & Courses

Created by Karina Smith-Reyes, these workshops are designed to inspire deeper self-connection, balance, and personal transformation through holistic wellness and embodiment practices. Blending mindfulness, movement, self-care, and restorative experiences, each session offers a supportive space to reconnect with the mind, body, and spirit while cultivating greater wellbeing, presence, and inner harmony.

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​​Full Moon Portal: Release & Reflect​

25th July 2026 6:00pm-8:00pm £25​

Feeling stuck, overwhelmed, or ready for a fresh start? This immersive Full Moon workshop will help you release what’s holding you back, gain clarity on what truly matters, and reconnect with your intentions in a powerful natural setting. Leave feeling lighter, grounded, and empowered with practical rituals and insights you can carry forward long after the moon has passed. 🌕✨

Includes: herbal teas, light snacks, ceremony, a token gift.

Spaces are limited to keep the experience intimate.

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🌾𝐓𝐡𝐞 𝐀𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞 𝐓𝐞𝐦𝐩𝐥𝐞: 𝐀 𝐖𝐨𝐦𝐞𝐧'𝐬 𝐂𝐢𝐫𝐜𝐥𝐞 𝐰𝐢𝐭𝐡 𝐃𝐞𝐦𝐞𝐭𝐞𝐫

🌾 𝑯𝒐𝒏𝒐𝒖𝒓 𝒚𝒐𝒖𝒓 𝒉𝒂𝒓𝒗𝒆𝒔𝒕. 𝑴𝒂𝒏𝒊𝒇𝒆𝒔𝒕 𝒚𝒐𝒖𝒓 𝒏𝒆𝒙𝒕 𝒔𝒆𝒂𝒔𝒐𝒏. As summer ripens into harvest season, you're invited to step into The Abundance Temple—a sacred women's circle inspired by Demeter, Goddess of the Harvest, Abundance, and Nourishment. So often we rush towards what's next without pausing to celebrate how far we've come. This evening is an invitation to honour your personal harvest, reconnect with the abundance already present in your life, and consciously plant intentions for the season ahead. Through ritual, reflection, and sisterhood, you'll move through the sacred cycle of Harvest • Receive • Sow—celebrating your growth, opening yourself to receive more with gratitude, and manifesting your next chapter from a place of wholeness rather than lack. 𝐃𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧, 𝐲𝐨𝐮'𝐥𝐥 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞: 🌾 A guided meditation to connect with Demeter's wisdom and your inner harvest.

🍎 A symbolic Harvest Ritual to honour your growth, achievements, healing, and abundance.

📖 Soulful journaling to reflect on what you've cultivated and what you're ready to call into your life.

✨ A manifestation ritual to plant powerful intentions for the months ahead.

🤍 A heart-led sharing circle where you'll be witnessed, celebrated, and supported by like-minded women.

🌻 A beautiful keepsake to take home, carrying the energy of your intentions into the next season.

𝐘𝐨𝐮'𝐥𝐥 𝐥𝐞𝐚𝐯𝐞 𝐰𝐢𝐭𝐡:

🌿A deeper appreciation for how far you've come.

🌿A renewed sense of gratitude and abundance.

🌿Clear intentions for your next season of growth.

🌿Practical manifestation tools rooted in gratitude and purpose.

🌿A feeling of connection, nourishment, and belonging.

Whether your harvest has been one of healing, courage, creativity, love, or quiet resilience, this is your invitation to pause, celebrate, and step confidently into what's next.

​22nd August | 10:00am – 12:00pm | £18 low income £28 Full Price